There are phrases that a daughter or son repeat so often that they almost sound routine. "My father falls a lot." But behind that phrase lies fear, sleepless nights, and calls made with a heavy heart.
How many falls are too many?
Two or more falls in twelve months are a sign that deserves medical investigation. One fall can be an accident. Frequency is the signal.
Warning signs not to ignore
Falls always occur at the same times, in places that were not previously problematic, falls are becoming more frequent, or they have started to avoid moving due to fear.
Why it happens: the most common causes
Medication, vision problems, vitamin D deficiency, orthostatic hypotension, inadequate footwear, and risky environment.
What you can do now
Consult their doctor, review the environment, and add preventive protection. When falls are frequent, a light and discreet head protector for seniors can make a difference.
You might also be interested in: How many falls are normal for an elderly person? | My father has fallen twice this year | How to prevent a second fall
If you are looking for comfortable and discreet protection for everyday use, you can learn about SafeSeniors here.